Honey Bunches of Oats:
3 c. small oats
1.5 c. rice krispies
1.5 c. cornflakes
1/2 c. slivered almonds
1/4 c. sesame seeds
1/4 c. sunflower seeds
2 T. flaxseeds
1 c. honey
1/2 c. olive oil
Mix together, spread on a cookie sheet and bake at 300 degrees, till 1st signs of golden brown. Take out of oven and cool. (it will crisp up as it cools) Store in fridge.
Saturday, March 14, 2009
Subscribe to:
Post Comments (Atom)
3 comments:
I have heard something about soaking almonds before you use them...and its easier to digest them then...have you heard anything about that? We are loving the fruit smoothie and are mixing it up a bit. :)
testimonial:
these are awesome, and they really do taste like honey bunches of oats. :)
can i come and have some tonight.
Post a Comment